Course Description
Everyday we come across situations where we know we should do, or think a certain way, but our state of mind doesn’t let us. Suppose you have to meet a deadline and you’re on the clock, or you have an assignment to hand over tomorrow, but you’ve had a major breakup this morning. You know you’re supposed to be working on your project with full focus, but your mind is just “not there”. How do you get your mind “back into the zone”? What are the various techniques that you can use in different situations in your life to get your mind to think a certain way?
That’s exactly what this course provides. We have curated a set of modules where each module handles a situation and how you can program yourself to get into the most optimal frame of mind to handle that situation in the most effective, and efficient manner.
Key concepts covered:
- Mind framing
- Mind fueling
- Thought patterns
- Applied Neuro-Linguistic Programming
- Cognitive analysis
- Managing your neurotransmitters
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